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The Cellulite Myth

In this Amazing book Ashley Black gives us a closer look and educates us on "Cellulite". The Cellulite Myth It's Not Fat It's Fascia she uncovers that it's due to the recoiling of our Fascia that gives the majority of women the "dimple look" on our problem areas. Its Not Fat It's Fascia is a must read! Reserve your copy today at our shop!

A Beginner's Guide to Meditation

You’re folding clothes, while watching TV, while checking your phone, while petting the dog—all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it can be easy for our minds to get overwhelmed and overburdened. To combat this stimulation overload, many people turn to meditation. Meditation is an ancient remedy for the stress and anxiety of modern life. It can help us develop strength, clarity and stability in our mind and also help us live in a less distracted, more wakeful, and productive way. All you need is a quiet place, a little determination, and a few meditation tips and pointers to help you f

We appreciate our Military!

According to the US Department of Veterans Affairs, there are more than 21 million veterans living in America today are seeking alternate forms of drug- free treatments such as Massage Therapy. To show our appreciation to our military personnel, we are happy to announce our Military Discount program. Thank you!

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